Management of Metabolic Syndrome through Yoga

Metabolic Syndrome (MetS) is a global health concern characterized by a cluster of conditions that increase the risk of heart disease, stroke, and type 2 diabetes. These conditions include increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels.

Course Instructor: hellomyyoga

FREE

Course Overview

Yoga Chikitsa Series by Yogacharya Dr. Ananda Balayogi Bhavanani, a comprehensive digital programs to guide inspiring seeker with the science of Yoga as an adjuvant to Modern Medicine. His capsule programs offer an innovative treatment approach that requires shifting from pathogenesis to salutogenesis.

About Yogacharya Dr. Ananda Balayogi Bhavanani
Yogacharya Dr. Ananda Balayogi Bhavanani is the Director of the Institute of Salutogenesis and Complementary Medicine (ISCM) and Professor of Yoga Therapy at the Sri Balaji Vidyapeeth University, Pondicherry (www.sbvu.ac.in).He is a prolific researcher and author and acknowledged as a living bridge between traditional Yoga and Modern medicine.

What will you learn?

Yoga Chikitsa: An overview
Understanding Metabolic Syndrome (MetS)
Role of Yoga in MetS
Stress and its role in MetS
Lifestyle modifications for MetS
Practices to prevent and manage MetS

Schedule of Classes

Course Curriculum

1 Subject